Psalm 24 Text to Sons of Korah Arrangement

The earth is the Lord’s, and everything in it,
    the world, and all men who live in her lands;
2 for he founded it upon the seas,
    established it on the waters.

3 Who may ascend to the hill of the Lord?
    And who may stand in his holy place?
4 he who has clean hands and a pure heart,
    who lifts not his soul
    or swears to an idol.

5 They will receive blessing from God
    and vindication from God his Savior.
6 Such is the generation of those who seek Your Face O God,
    O, God of Jacob.

7 Lift up your heads, O you gates;
    be lifted up, you ancient doors,
    So that the King, The King of glory may enter in, May enter in.
8 Who is the King?
    The Lord strong and mighty, mighty in battle.

9 Who is the King?
    The Lord strong and mighty, mighty in battle.

10 Lift up your heads, O you gates;
    be lifted up, you ancient doors,
    So that the King, The King of glory may enter in, May enter in.

Family Pumpkin Pie Recipe

1c pumpkin

1c sugar

1 egg

Dash of salt (1/8 tsp) 

1 tsp cinnamon

1 Tsp flour

1 c milk or to fill pie crust. 

Recipe of Olive Burrough Lerner (mother of Harry E. Lerner,  Jr) 

Psalm 2 Karl Kohlhase Lyrical Text

1Why do the nations conspire,  the peoples plot in vain.

Kings and princes take counsel,  against the Lord and His Christ.

Let us break their bonds asunder,  and cast their cords away.

He who sits in the heavens, the Lord laughs them to scorn.

Then He will speak in His fury,

Chorus

Cheap Mugs Site

Link

Catholic Times and Places

Incarnation Catholic Church

Mass:

Sunday: 0800, 1015. (Sat. Vigil: 1800).

TRF: 1200.

W: 1815.

Saturday: 0800, 1800.

Reconciliation: W: 1730-1800. Saturday: 1700-1745.

Location:

1515 Edgewater Drive 

Orlando, FL 32804

St. Joseph Carmelite Monastery

Mass:

Sunday: 1700.

M-F: 0730, 0900 (Thursday's 0900 in Polish).

Sat: 0900 Novus Ordo in Latin.

Reconciliation 30 min prior to each Mass.

Location:

141 Carmelite Drive

Bunnell, FL 32110

Spanish phrases, rules and resources

Note: Italki suggested as language learning site.

How
"Como"

How are you?
"Como esta?"

Show me the other ankle, please.
"Enseñame el otro tobillo, por favor"
"Muéstreme su otro tobillo, por favor"

Let me see the other ankle.
"Deja me ver el otro tobillo"

I learned Spanish for my job.
"Hacer Aprendido español para mi trabajo"

Good job. I should probably do the same.
"Buen trabajo. Probablemente debería hacer lo mismo."

yo,
tu,
usted/el/Ella,

nosotros/nosotras,
ustedes,
Ellos/ellas

pensar "to think" representing the -ar conjugation







































comer "to eat" representing the -er conjugation

The Seven Simple Tenses
1 presente de indicativo
como
comes
come
comemos
comeis
comen
2 imperfecto de indicativo
comeba
comebas
comeba
comebamos
comiais
comeban
3 preterito (simple past)
comi
comiste
comio
comimos
comisteis
comeron
4 futuro

5 potencial simple
6 presente de subjuntivo
7 imperfecto de subjuntivo

The Seven Compound Tenses

8 perfecto de indicativo
9 pluscuamperfecto de indicativo
10 preterito de anterior
11 futuro perfecto
12 potencial compuesto
13 perfecto de subjuntivo
14 pluscuamperfecto de subjuntivo

imperativo


escribir "to write" representing the -ir conjugation

The Seven Simple Tenses
1 presente de indicativo
2 imperfecto de indicativo
3 preterito (simple past)
4 futuro
5 potencial simple
6 presente de subjuntivo
7 imperfecto de subjuntivo

The Seven Compound Tenses

8 perfecto de indicativo
9 pluscuamperfecto de indicativo
10 preterito de anterior
11 futuro perfecto
12 potencial compuesto
13 perfecto de subjuntivo
14 pluscuamperfecto de subjuntivo

imperativo

Template:

The Seven Simple Tenses
1 presente de indicativo
2 imperfecto de indicativo
3 preterito (simple past)
4 futuro
5 potencial simple
6 presente de subjuntivo
7 imperfecto de subjuntivo

The Seven Compound Tenses

8 perfecto de indicativo
9 pluscuamperfecto de indicativo
10 preterito de anterior
11 futuro perfecto
12 potencial compuesto
13 perfecto de subjuntivo
14 pluscuamperfecto de subjuntivo

imperativo

The Orange-Kissed Hair-Mop

Oh say, can you see, by the dawn's early light

What so proudly we hailed, On TV Tuesday evening

Whose broad areas of red, as they spread through the night

O'er the networks we watched, our eyes scarce believing?

And the liberals' red glares, their fists raised in the air

Gave proof through the night, Donald won fair and square. 

 Oh say, does that orange-kissed mop of hair yet wave 

 For our land to keep it free, and Make America Great? 

A setting of Psalm 24 (23LXX) by "Sons of Korah" with Chords in A Minor

(chords used: Am, C, E, Em, F, G)

The Earth is the (F) Lord's and (G) everything (Am) in it.

The world and all (F) men who (G) live in her (Am) lands.

For he (C) founded (G) it up- (F) on the (C) seas.

Es-(C) tablished (G) it on the (F) waters,

On the (Am) waters. (Am8a)
-
Who may as- (F) cend to the (G) hill of the (Am) Lord.

And who may (F) stand in (G) His holy (Am) place?

(C) He who (G) has clean (F) hands and pure (C) heart,

Who (C) lifts not his (G) soul or (F) swears to an (C) idol.

(C) He will re- (G) ceive (F) blessing from (C) God.

(C) And vindi- (G) cation from (F) God his (C) Savior.

(C) Such is the (G) gener- (F) ation of (C) them

(C) That seek your (G) face, Oh (F) God,

Oh, God of (Am) Jacob (Am8a)
-
Lift up your (F) heads, (G) Oh, you (Am) gates!

Be lifted (F) up, you (G) ancient (C) doors!

So that the (F) King, (G) the King of (Am) Glory, may enter (F) in,

May enter (Am - E) in,

Who is the King?
            The (Am) Lord (F) strong and (G) Migh- (Em) ty,

Who is the King?
                 (Am) Migh- (F) ty in (G) bat- (Em) tle,

Who is the King?
            The (Am) Lord (F) strong and (G) Migh- (Em) ty,

Who is the King?
          (Am) Migh- (F) ty in (G) bat- (E) tle,

-

Lift up your (F) heads, (G) Oh, you (Am) gates!

Be lifted (F) up, you (G) ancient (C) doors!

So that the (F) King, (G) the King of (Am) Glory, may enter (F) in,

May enter (Am - E) in.

Insanity Workout Calendar

Month 1
Week 1	Monday Fit Test	Tuesday Plyometric Cardio Circuit	Wednesday Cardio Power & Resistance	Thursday Cardio Recovery	Friday Pure Cardio	Saturday Plyometric Cardio Circuit	Sunday Off
Week 2	Monday Cardio Power & Resistance	Tuesday Pure Cardio	Wednesday Plyometric Cardio Circuit	Thursday Cardio Recovery	Friday Cardio Power & Resistance	Saturday Pure Cardio & Cardio Abs	Sunday Off
Week 3	Monday Fit Test	Tuesday x Plyometric Cardio Circuit	Wednesday x Pure Cardio & Cardio Abs	Thursday x Cardio Recovery	Friday Cardio Power & Resistance	Saturday Plyometric Cardio Circuit	Sunday Off
Week 4	Monday Pure Cardio & Cardio Abs	Tuesday x Cardio Power & Resistance	Wednesday Plyometric Cardio Circuit	Thursday Cardio Recovery	Friday Pure Cardio & Cardio Abs	Saturday Plyometric Cardio Circuit	Sunday Off
Recovery Week
	Monday Core Cardio and Balance	Tuesday Core Cardio and Balance	Wednesday Core Cardio and Balance	Thursday Core Cardio and Balance	Friday Core Cardio and Balance	Saturday Core Cardio and Balance	Sunday Off
Month 2
Week 5	Monday Fit Test & Max Interval Circuit	Tuesday Max Interval Plyo	Wednesday Max Cardio Conditioning	Thursday Max Recovery	Friday Max Interval Circuit	Saturday Max Interval Plyo	Sunday Off
Week 6	Monday Max Cardio Conditioning	Tuesday Max Interval Circuit	Wednesday Max Interval Plyo	Thursday Max Recovery	Friday Max Cardio Conditioning & Cardio Abs*	Saturday Core Cardio and Balance*	Sunday Off
Week 7	Monday Fit Test & Max Interval Circuit	Tuesday Max Interval Plyo	Wednesday Max Cardio Conditioning & Cardio Abs*	Thursday Max Recovery	Friday Max Interval Circuit	Saturday Core Cardio and Balance*	Sunday Off
Week 8	Monday Max Interval Plyo	Tuesday Max Cardio Conditioning & Cardio Abs*	Wednesday Max Interval Circuit	Thursday Core Cardio and Balance	Friday Max Interval Plyo	Saturday Max Cardio Conditioning & Cardio Abs*	Sunday Off

* Insane Abs may replace Cardio Abs; Max Interval Sports Training may replace Core Cardio and Balance.